Offering Reformer, Chair, & Mat Classes

as well as Private and Duo Training Sessions

 

about pilates

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.

 

group classes & Private Instruction

Classes are offered both in Lyme, NH at Susan's studio & in Hanover, NH at the RW Black Recreation & Senior Center.

 

susan burke

Susan’s Pilates journey started due to a lower back injury. After successful work with the method, she earned  Pilates Master Mentor Certification.