Offering Reformer, Chair, & Mat Classes
as well as Private and Duo Training Sessions
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
group classes & Private Instruction
Classes are offered both in Lyme, NH at Susan's studio & in Hanover, NH at the RW Black Recreation & Senior Center.
Susan’s Pilates journey started due to a lower back injury. After successful work with the method, she earned Pilates Master Mentor Certification.